By David W. Grotto ; foreword by Marianne Smith Edge.
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The founding father of nutrition to Heal and an oncology nutritionist percentage effortless, scrumptious recipes created to handle distinctive needs.
Malnutrition is the #2 secondary prognosis in melanoma sufferers, and as much as eighty percentage of all melanoma sufferers event dietary concerns in the course of remedy. The foodstuff to Heal Cookbook stocks fit, effortless to organize recipes that not just flavor scrumptious but additionally mitigate the numerous unwanted effects of melanoma therapy. Recipes are prepared by way of meal in addition to through facet influence, permitting you to simply locate food suited for your specific well-being wishes. With authoritative sections on a large choice of universal future health and nutrients themes, corresponding to fit non-meat possible choices, and debatable issues, akin to juicing and soy, The food to Heal Cookbook is a go-to source addressing the entire significant meals, cooking, and meals questions requested via sufferers and caregivers in a simple, obtainable, and supportive demeanour.
It is a 3-in-1 reference ebook. It supplies a whole clinical dictionary masking hundreds of thousands of phrases and expressions in terms of malnutrition. It additionally provides broad lists of bibliographic citations. ultimately, it presents info to clients on tips on how to replace their wisdom utilizing quite a few web assets.
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Additional info for 101 foods that could save your life!
COLON AND LIVER CANCER: Human cell studies have shown that components in blackberries capture free radicals and prevent damage to liver and colon cells. LUNG CANCER: Studies done on human lung cancer cells have shown that blackberry extracts inhibited further growth of the cancer. A rat study demonstrated for the first time that an anthocyanin extract from blackberries (cyanidin-3-glucoside) inhibited tumor promotion and metastasis (the spreading of cancer cells). ESOPHAGEAL CANCER: Blackberries have been shown to inhibit and reduce the growth rate of esophageal cancer in laboratory rats.
Cooking broccoli may increase its cancer-killing properties. Researchers at the University of Illinois found that when broccoli was heated, the number of sulphoraphanes that fight cancer was enhanced. • Steam broccoli until it is fork-tender but still crisp. It should be bright green in color. • Stir-fry broccoli with carrots, snow peas, chicken (or any animal protein or vegetable protein such as tofu), and soy sauce. • Eat raw with your favorite dip or in a salad for added flavor. Family Favorite Broccoli Frittata by Nicki Anderson Servings: 8 • Prep and cooking time: 75 minutes This recipe contains six powerhouse foods.
Cabbage juice is often sold in health food stores as a popular home remedy for ulcers. Throw Me a Lifesaver! CANCERS: Foods found in the crucifer family are rich in phytochemicals called glucosinolates, which may protect against cancer. Cabbage, especially raw sauerkraut (cooking cabbage appears to reduce these helpful plant chemicals), is rich in the anti-cancer compounds indole-3carbinole (I3C), isothiocyanates (a type of beneficial compound found in Brassica vegetables), and sulforaphane. These compounds help activate and stabilize the body’s antioxidant and detoxification mechanisms, which, in turn, eliminate cancer-producing substances.